--- title: Wellzesta Articles (5) description: (5) --- [![Wellzesta](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/652ed4901978b1a2ac40ce28_LogoWellzesta.svg)](https://www.wellzesta.com/) [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) Resources ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c7a_chevron-down.svg) [Articles A library worth reading](https://articles.wellzesta.com/) [White Papers Research-focused discoveries](https://www.wellzesta.com/resources/white-papers) [Case Studies Real-world client benefits](https://www.wellzesta.com/#cases) [Videos Watch our videos](https://www.wellzesta.com/resources/videos) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [Book a Demo](https://www.wellzesta.com/#book-a-demo) ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466cad_menu-3-line.svg) [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) Resources ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c7a_chevron-down.svg) [Articles A library worth reading](https://articles.wellzesta.com/) [White Papers Research-focused discoveries](https://www.wellzesta.com/resources/white-papers) [Case Studies Real-world client benefits](https://www.wellzesta.com/#cases) [Videos Watch our videos](https://www.wellzesta.com/resources/videos) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(9)-1.png)](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) ## [Journey Within: Exploring the World from Home](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on August 21, 2023 The summer is filled with the desire to **explore** new landscapes, savor exotic cuisines, and immerse us in **diverse cultures.** A study by the Association for Psychological Science indicates, **learning a new skill** and trying new activities improves **cognitive function** for older adults. **Traveling** is a great way to learn something new. And if you are unable to physically travel, there are innovative ways to explore the world from the comfort of your own home. So, fasten your virtual seatbelts and learn how to create a unique expedition.  [Read More](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Digital](https://articles.wellzesta.com/topic/digital) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [journaling](https://articles.wellzesta.com/topic/journaling) [elevate](https://articles.wellzesta.com/topic/elevate) [development](https://articles.wellzesta.com/topic/development) [engagement](https://articles.wellzesta.com/topic/engagement) [social media](https://articles.wellzesta.com/topic/social-media) [females who code](https://articles.wellzesta.com/topic/females-who-code) [stress](https://articles.wellzesta.com/topic/stress) [mental health](https://articles.wellzesta.com/topic/mental-health) [Summer](https://articles.wellzesta.com/topic/summer) [create](https://articles.wellzesta.com/topic/create) [creative](https://articles.wellzesta.com/topic/creative) [travel](https://articles.wellzesta.com/topic/travel) [online](https://articles.wellzesta.com/topic/online) [reading](https://articles.wellzesta.com/topic/reading) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(8)-2.png)](https://articles.wellzesta.com/how-to-keep-your-plants-safe-during-hurricane-season) ## [How to Keep your Plants Safe During Hurricane Season](https://articles.wellzesta.com/how-to-keep-your-plants-safe-during-hurricane-season) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on August 12, 2023 Summer may be coming to an end, but **hurricane season** isn’t. According to the Federal Emergency Management Agency (FEMA), peak hurricane season is between **mid-August and mid-October**. During this time, homeowners and gardening enthusiasts face a heavy challenge. **Hurricanes** bring fierce winds and torrential rains that can wreak havoc on even the most well-tended landscapes. Here are some essential strategies and precautions that can help homeowners protect their plants.   [Read More](https://articles.wellzesta.com/how-to-keep-your-plants-safe-during-hurricane-season) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Environmental Wellness](https://articles.wellzesta.com/topic/environmental-wellness) [articles](https://articles.wellzesta.com/topic/articles) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [strategy](https://articles.wellzesta.com/topic/strategy) [climate](https://articles.wellzesta.com/topic/climate) [Gardening](https://articles.wellzesta.com/topic/gardening) [hurricane season](https://articles.wellzesta.com/topic/hurricane-season) [storms](https://articles.wellzesta.com/topic/storms) [plants](https://articles.wellzesta.com/topic/plants) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(7)-3.png)](https://articles.wellzesta.com/national-immunization-awareness-month-important-immunizations-for-seniors) ## [National Immunization Awareness Month: Important Immunizations for Seniors](https://articles.wellzesta.com/national-immunization-awareness-month-important-immunizations-for-seniors) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on August 4, 2023 August is **National Immunization Awareness Month**, and there is no better time to shed light on the significance of **vaccinations** in safeguarding the health of senior adults.  [Read More](https://articles.wellzesta.com/national-immunization-awareness-month-important-immunizations-for-seniors) Topics: [Senior Living](https://articles.wellzesta.com/topic/senior-living) [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [senior care](https://articles.wellzesta.com/topic/senior-care) [Shingles](https://articles.wellzesta.com/topic/shingles) [Immunizations](https://articles.wellzesta.com/topic/immunizations) [Influenza](https://articles.wellzesta.com/topic/influenza) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(6)-Jul-29-2023-12-00-45-7213-AM.png)](https://articles.wellzesta.com/protecting-yourself-during-air-quality-alerts) ## [Protecting Yourself during Air Quality Alerts](https://articles.wellzesta.com/protecting-yourself-during-air-quality-alerts) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on July 28, 2023 The Dangers of Wildfires  [Read More](https://articles.wellzesta.com/protecting-yourself-during-air-quality-alerts) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [wildfires](https://articles.wellzesta.com/topic/wildfires) [lung health](https://articles.wellzesta.com/topic/lung-health) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(5)-Jul-14-2023-06-52-22-0489-PM.png)](https://articles.wellzesta.com/dive-into-summer-savings) ## [Dive into Summer Savings](https://articles.wellzesta.com/dive-into-summer-savings) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on July 14, 2023 Summertime often brings the hopes of outdoor adventures and gatherings. But the season can also bring a slippery slope for our **finances**, due to higher **utility bills** and **inflation**. And although the recent **U.S. wholesale prices** for June show inflation may be easing up, Rubeela Farooqi, chief U.S. economist at High Frequency Economics, says consumers would not see a drop in prices anytime soon.  [Read More](https://articles.wellzesta.com/dive-into-summer-savings) Topics: [Financial Wellness](https://articles.wellzesta.com/topic/financial-wellness) [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [Savings](https://articles.wellzesta.com/topic/savings) [Summer Savings](https://articles.wellzesta.com/topic/summer-savings) [Inflation](https://articles.wellzesta.com/topic/inflation) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(4)-Jul-07-2023-08-32-51-3541-PM.png)](https://articles.wellzesta.com/senior-summer-exercises-for-when-the-heat-rises) ## [Senior Summer Exercises for when the Heat Rises](https://articles.wellzesta.com/senior-summer-exercises-for-when-the-heat-rises) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on July 7, 2023 **The Importance of Exercise**  [Read More](https://articles.wellzesta.com/senior-summer-exercises-for-when-the-heat-rises) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Dance](https://articles.wellzesta.com/topic/dance) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [walking](https://articles.wellzesta.com/topic/walking) [exercise](https://articles.wellzesta.com/topic/exercise) [joint health](https://articles.wellzesta.com/topic/joint-health) [Summer](https://articles.wellzesta.com/topic/summer) [Heat](https://articles.wellzesta.com/topic/heat) [Water Aerobics](https://articles.wellzesta.com/topic/water-aerobics) [Pickleball](https://articles.wellzesta.com/topic/pickleball) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(3)-Jul-03-2023-06-01-13-8846-PM.png)](https://articles.wellzesta.com/not-just-an-accessory-sunglasses-are-just-as-important-as-sunscreen) ## [Not Just an Accessory: Sunglasses are Just as Important as Sunscreen](https://articles.wellzesta.com/not-just-an-accessory-sunglasses-are-just-as-important-as-sunscreen) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on July 3, 2023 **Health Benefits of Sunglasses** [Read More](https://articles.wellzesta.com/not-just-an-accessory-sunglasses-are-just-as-important-as-sunscreen) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [Summer](https://articles.wellzesta.com/topic/summer) [UV protection](https://articles.wellzesta.com/topic/uv-protection) [UV awareness](https://articles.wellzesta.com/topic/uv-awareness) [Sunscreen](https://articles.wellzesta.com/topic/sunscreen) [Sunglasses](https://articles.wellzesta.com/topic/sunglasses) [Winter](https://articles.wellzesta.com/topic/winter) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(2)-Jun-23-2023-06-26-01-9294-PM.png)](https://articles.wellzesta.com/understanding-the-7-as-of-dementia-for-better-care) ## [Understanding the 7 A’s of Dementia for Better Care](https://articles.wellzesta.com/understanding-the-7-as-of-dementia-for-better-care) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on June 23, 2023 June is Alzheimer’s **and Brain Awareness Month**. It’s a time to show support for individuals and families who are impacted by Alzheimer’s and other brain diseases.  [Read More](https://articles.wellzesta.com/understanding-the-7-as-of-dementia-for-better-care) Topics: [Senior Living](https://articles.wellzesta.com/topic/senior-living) [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Physical Wellness](https://articles.wellzesta.com/topic/physical-wellness) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [aging](https://articles.wellzesta.com/topic/aging) [wellzesta](https://articles.wellzesta.com/topic/wellzesta) [healthcare](https://articles.wellzesta.com/topic/healthcare) [memory](https://articles.wellzesta.com/topic/memory) [education](https://articles.wellzesta.com/topic/education) [cognitive health](https://articles.wellzesta.com/topic/cognitive-health) [Alzheimer's](https://articles.wellzesta.com/topic/alzheimers) [Dementia](https://articles.wellzesta.com/topic/dementia) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design-Jun-16-2023-09-28-53-7338-PM.png)](https://articles.wellzesta.com/how-planting-can-help-your-health-grow) ## [How Planting can Help your Health Grow](https://articles.wellzesta.com/how-planting-can-help-your-health-grow) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on June 16, 2023 Benefits of Gardening  [Read More](https://articles.wellzesta.com/how-planting-can-help-your-health-grow) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [inspiration](https://articles.wellzesta.com/topic/inspiration) [houseplants](https://articles.wellzesta.com/topic/houseplants) [healthy aging](https://articles.wellzesta.com/topic/healthy-aging) [Gardening](https://articles.wellzesta.com/topic/gardening) [Holistic](https://articles.wellzesta.com/topic/holistic) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(1)-Jun-08-2023-07-16-05-3716-PM.png)](https://articles.wellzesta.com/how-to-stay-hydrated-this-summer) ## [How to Stay Hydrated this Summer](https://articles.wellzesta.com/how-to-stay-hydrated-this-summer) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on June 9, 2023 **Health Benefits of Staying Hydrated** [Read More](https://articles.wellzesta.com/how-to-stay-hydrated-this-summer) Topics: [Senior Living](https://articles.wellzesta.com/topic/senior-living) [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [Hydration](https://articles.wellzesta.com/topic/hydration) [Dehydration](https://articles.wellzesta.com/topic/dehydration) [Water](https://articles.wellzesta.com/topic/water) --- [Previous](https://articles.wellzesta.com/page/4) [All posts](https://articles.wellzesta.com/all) [Next](https://articles.wellzesta.com/page/6) Main pages [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [Life](https://www.wellzesta.com/products/wellzesta-life) [Elevate](https://www.wellzesta.com/products/wellzesta-elevate) [Vis](https://www.wellzesta.com/#) [Connect](https://www.wellzesta.com/#) [Discover](https://www.wellzesta.com/#) [Thrive](https://www.wellzesta.com/#) Case Studies [Greenfield Community](https://www.wellzesta.com/cases/greenfield-community) [Enterprise Organizations](https://www.wellzesta.com/cases/enterprise-organizations) [Sigle-Site Community](https://www.wellzesta.com/cases/single-site-community) [Home Care Franchises](https://www.wellzesta.com/cases/home-care-franchises) Contact us [![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c11_mail.svg) info@wellzesta.com](mailto:templates@wavesdesign.io) ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c02_message-circle.svg) @wellzesta ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466bfc_phone.svg) 864-214-6530 [![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/652ed4901978b1a2ac40ce28_LogoWellzesta.svg)](https://www.wellzesta.com/old-home) We transform legacy communication systems into innovative, highly-adopted engagement platforms that support resident well-being and staff efficiency. 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