Defining Healthy Aging Month
It’s back to school season, and while children and young adults prepare to dive into new lessons, seniors too find themselves in the perfect season for embarking on a journey of lifelong learning.
One of the crazy things about aging is that so much happens to our bodies and our brains that we can’t see. We realize that we just can’t move as well as before, that it is hard to get out of a chair, or our balance just isn’t what it used to be - it can be daunting. How did this even happen?