Defining Healthy Aging Month
It’s back to school season, and while children and young adults prepare to dive into new lessons, seniors too find themselves in the perfect season for embarking on a journey of lifelong learning.
Topics: Resident Engagement senior wellness health & wellness brain health mindfulness brain function healthy aging Alzheimer's Dementia lifelong learning myelin
“The two most important days in your life are the day you are born and the day you find out why.” Mark Twain
Topics: Seniors senior wellness brain health mindfulness senior care brain function purposeful life purpose
One of the crazy things about aging is that so much happens to our bodies and our brains that we can’t see. We realize that we just can’t move as well as before, that it is hard to get out of a chair, or our balance just isn’t what it used to be - it can be daunting. How did this even happen?
Topics: Senior Living Seniors Wellbeing Physical Wellness life plan community senior wellness health & wellness aging walking exercise heart health brain health