--- title: Wellzesta Articles | intellectual wellness description: intellectual wellness | --- [![Wellzesta](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/652ed4901978b1a2ac40ce28_LogoWellzesta.svg)](https://www.wellzesta.com/) [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) Resources ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c7a_chevron-down.svg) [Articles A library worth reading](https://articles.wellzesta.com/) [White Papers Research-focused discoveries](https://www.wellzesta.com/resources/white-papers) [Case Studies Real-world client benefits](https://www.wellzesta.com/#cases) [Videos Watch our videos](https://www.wellzesta.com/resources/videos) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [Book a Demo](https://www.wellzesta.com/#book-a-demo) ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466cad_menu-3-line.svg) [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) Resources ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c7a_chevron-down.svg) [Articles A library worth reading](https://articles.wellzesta.com/) [White Papers Research-focused discoveries](https://www.wellzesta.com/resources/white-papers) [Case Studies Real-world client benefits](https://www.wellzesta.com/#cases) [Videos Watch our videos](https://www.wellzesta.com/resources/videos) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(13)-2.png)](https://articles.wellzesta.com/aging-gracefully-the-7-elements-of-active-aging) ## [Aging Gracefully: The 7 Elements of Active Aging](https://articles.wellzesta.com/aging-gracefully-the-7-elements-of-active-aging) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on October 7, 2023 The first week of October is **Active Aging Week**. More than just a date on the calendar, Active Aging Week is a spirited campaign that highlights the remarkable abilities of **seniors**, their valuable contributions to society, and the inspiring role models who lead the way.  [Read More](https://articles.wellzesta.com/aging-gracefully-the-7-elements-of-active-aging) Topics: [Financial Wellness](https://articles.wellzesta.com/topic/financial-wellness) [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [intellectual wellness](https://articles.wellzesta.com/topic/intellectual-wellness) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [aging](https://articles.wellzesta.com/topic/aging) [exercise](https://articles.wellzesta.com/topic/exercise) [Vocational wellness](https://articles.wellzesta.com/topic/vocational-wellness) [Spiritual wellness](https://articles.wellzesta.com/topic/spiritual-wellness) [healthy aging](https://articles.wellzesta.com/topic/healthy-aging) [Active Aging](https://articles.wellzesta.com/topic/active-aging) [Chronic Diseases](https://articles.wellzesta.com/topic/chronic-diseases) [Companionship](https://articles.wellzesta.com/topic/companionship) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design-May-24-2023-07-56-14-3344-PM.png)](https://articles.wellzesta.com/reducing-the-risk-of-skin-cancer-for-seniors) ## [Reducing the Risk of Skin Cancer for Seniors](https://articles.wellzesta.com/reducing-the-risk-of-skin-cancer-for-seniors) Posted by [Annie Keough](https://articles.wellzesta.com/author/annie-keough) on May 24, 2023 According to the [**CDC**](https://www.cdc.gov/cancer/dcpc/research/articles/older-adults-protect-skin-sun.htm), **less than half of seniors protect their skin** from the sun when outside for an hour or more on a warm, sunny day which can **increase their risk** of getting skin cancer. 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