--- title: Wellzesta Articles | stress description: stress | --- [![Wellzesta](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/652ed4901978b1a2ac40ce28_LogoWellzesta.svg)](https://www.wellzesta.com/) [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) Resources ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c7a_chevron-down.svg) [Articles A library worth reading](https://articles.wellzesta.com/) [White Papers Research-focused discoveries](https://www.wellzesta.com/resources/white-papers) [Case Studies Real-world client benefits](https://www.wellzesta.com/#cases) [Videos Watch our videos](https://www.wellzesta.com/resources/videos) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [Book a Demo](https://www.wellzesta.com/#book-a-demo) ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466cad_menu-3-line.svg) [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) Resources ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c7a_chevron-down.svg) [Articles A library worth reading](https://articles.wellzesta.com/) [White Papers Research-focused discoveries](https://www.wellzesta.com/resources/white-papers) [Case Studies Real-world client benefits](https://www.wellzesta.com/#cases) [Videos Watch our videos](https://www.wellzesta.com/resources/videos) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(9)-1.png)](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) ## [Journey Within: Exploring the World from Home](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on August 21, 2023 The summer is filled with the desire to **explore** new landscapes, savor exotic cuisines, and immerse us in **diverse cultures.** A study by the Association for Psychological Science indicates, **learning a new skill** and trying new activities improves **cognitive function** for older adults. **Traveling** is a great way to learn something new. And if you are unable to physically travel, there are innovative ways to explore the world from the comfort of your own home. So, fasten your virtual seatbelts and learn how to create a unique expedition.  [Read More](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Digital](https://articles.wellzesta.com/topic/digital) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [journaling](https://articles.wellzesta.com/topic/journaling) [elevate](https://articles.wellzesta.com/topic/elevate) [development](https://articles.wellzesta.com/topic/development) [engagement](https://articles.wellzesta.com/topic/engagement) [social media](https://articles.wellzesta.com/topic/social-media) [females who code](https://articles.wellzesta.com/topic/females-who-code) [stress](https://articles.wellzesta.com/topic/stress) [mental health](https://articles.wellzesta.com/topic/mental-health) [Summer](https://articles.wellzesta.com/topic/summer) [create](https://articles.wellzesta.com/topic/create) [creative](https://articles.wellzesta.com/topic/creative) [travel](https://articles.wellzesta.com/topic/travel) [online](https://articles.wellzesta.com/topic/online) [reading](https://articles.wellzesta.com/topic/reading) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design-Feb-18-2022-09-01-57-46-PM.png)](https://articles.wellzesta.com/how-senior-living-leaders-can-ease-employee-stress) ## [How Senior Living Leaders Can Ease Employee Stress](https://articles.wellzesta.com/how-senior-living-leaders-can-ease-employee-stress) Posted by [Annie Keough](https://articles.wellzesta.com/author/annie-keough) on February 18, 2022   [Read More](https://articles.wellzesta.com/how-senior-living-leaders-can-ease-employee-stress) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Employees](https://articles.wellzesta.com/topic/employees) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [social connection](https://articles.wellzesta.com/topic/social-connection) [social wellness](https://articles.wellzesta.com/topic/social-wellness) [staff wellness](https://articles.wellzesta.com/topic/staff-wellness) [stress](https://articles.wellzesta.com/topic/stress) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design-Nov-01-2021-09-35-36-22-PM.png)](https://articles.wellzesta.com/simple-tips-to-manage-stress) ## [Simple Tips To Manage Stress](https://articles.wellzesta.com/simple-tips-to-manage-stress) Posted by [Annie Keough](https://articles.wellzesta.com/author/annie-keough) on November 1, 2021   [Read More](https://articles.wellzesta.com/simple-tips-to-manage-stress) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [social connection](https://articles.wellzesta.com/topic/social-connection) [staff wellness](https://articles.wellzesta.com/topic/staff-wellness) [stress](https://articles.wellzesta.com/topic/stress) [digital signage](https://articles.wellzesta.com/topic/digital-signage) --- [All posts](https://articles.wellzesta.com/all) Main pages [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [Life](https://www.wellzesta.com/products/wellzesta-life) [Elevate](https://www.wellzesta.com/products/wellzesta-elevate) [Vis](https://www.wellzesta.com/#) [Connect](https://www.wellzesta.com/#) [Discover](https://www.wellzesta.com/#) [Thrive](https://www.wellzesta.com/#) Case Studies [Greenfield Community](https://www.wellzesta.com/cases/greenfield-community) [Enterprise Organizations](https://www.wellzesta.com/cases/enterprise-organizations) [Sigle-Site Community](https://www.wellzesta.com/cases/single-site-community) [Home Care Franchises](https://www.wellzesta.com/cases/home-care-franchises) Contact us [![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c11_mail.svg) info@wellzesta.com](mailto:templates@wavesdesign.io) ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c02_message-circle.svg) @wellzesta ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466bfc_phone.svg) 864-214-6530 [![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/652ed4901978b1a2ac40ce28_LogoWellzesta.svg)](https://www.wellzesta.com/old-home) We transform legacy communication systems into innovative, highly-adopted engagement platforms that support resident well-being and staff efficiency. [![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6578c30da1267d7c18f4dd93_linkedin-review.svg)](https://www.linkedin.com/company/wellzesta/) [![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6578c30d65f07e3392c9d87f_facebook-review.svg)](https://www.facebook.com/wellzesta/) Newsletter Stay up-to-date with our newsletter. No spam, just good stuff. Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. Site created by Wellzesta (Copyright 2024) | Wellzesta is based in Charlotte, North Carolina and works with organizations across the United States. [Terms of Service](https://www.wellzesta.com/terms-of-service) | [Privacy Policy](https://www.wellzesta.com/privacy-policy) | [Cookie Policy](https://www.wellzesta.com/privacy-policy)