--- title: Wellzesta Articles | Summer description: Summer | --- [![Wellzesta](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/652ed4901978b1a2ac40ce28_LogoWellzesta.svg)](https://www.wellzesta.com/) [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) Resources ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c7a_chevron-down.svg) [Articles A library worth reading](https://articles.wellzesta.com/) [White Papers Research-focused discoveries](https://www.wellzesta.com/resources/white-papers) [Case Studies Real-world client benefits](https://www.wellzesta.com/#cases) [Videos Watch our videos](https://www.wellzesta.com/resources/videos) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [Book a Demo](https://www.wellzesta.com/#book-a-demo) ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466cad_menu-3-line.svg) [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) Resources ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c7a_chevron-down.svg) [Articles A library worth reading](https://articles.wellzesta.com/) [White Papers Research-focused discoveries](https://www.wellzesta.com/resources/white-papers) [Case Studies Real-world client benefits](https://www.wellzesta.com/#cases) [Videos Watch our videos](https://www.wellzesta.com/resources/videos) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(9)-1.png)](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) ## [Journey Within: Exploring the World from Home](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on August 21, 2023 The summer is filled with the desire to **explore** new landscapes, savor exotic cuisines, and immerse us in **diverse cultures.** A study by the Association for Psychological Science indicates, **learning a new skill** and trying new activities improves **cognitive function** for older adults. **Traveling** is a great way to learn something new. And if you are unable to physically travel, there are innovative ways to explore the world from the comfort of your own home. So, fasten your virtual seatbelts and learn how to create a unique expedition.  [Read More](https://articles.wellzesta.com/journey-within-exploring-the-world-from-home) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Digital](https://articles.wellzesta.com/topic/digital) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [journaling](https://articles.wellzesta.com/topic/journaling) [elevate](https://articles.wellzesta.com/topic/elevate) [development](https://articles.wellzesta.com/topic/development) [engagement](https://articles.wellzesta.com/topic/engagement) [social media](https://articles.wellzesta.com/topic/social-media) [females who code](https://articles.wellzesta.com/topic/females-who-code) [stress](https://articles.wellzesta.com/topic/stress) [mental health](https://articles.wellzesta.com/topic/mental-health) [Summer](https://articles.wellzesta.com/topic/summer) [create](https://articles.wellzesta.com/topic/create) [creative](https://articles.wellzesta.com/topic/creative) [travel](https://articles.wellzesta.com/topic/travel) [online](https://articles.wellzesta.com/topic/online) [reading](https://articles.wellzesta.com/topic/reading) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(4)-Jul-07-2023-08-32-51-3541-PM.png)](https://articles.wellzesta.com/senior-summer-exercises-for-when-the-heat-rises) ## [Senior Summer Exercises for when the Heat Rises](https://articles.wellzesta.com/senior-summer-exercises-for-when-the-heat-rises) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on July 7, 2023 **The Importance of Exercise ** [Read More](https://articles.wellzesta.com/senior-summer-exercises-for-when-the-heat-rises) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Dance](https://articles.wellzesta.com/topic/dance) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [walking](https://articles.wellzesta.com/topic/walking) [exercise](https://articles.wellzesta.com/topic/exercise) [joint health](https://articles.wellzesta.com/topic/joint-health) [Summer](https://articles.wellzesta.com/topic/summer) [Heat](https://articles.wellzesta.com/topic/heat) [Water Aerobics](https://articles.wellzesta.com/topic/water-aerobics) [Pickleball](https://articles.wellzesta.com/topic/pickleball) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(3)-Jul-03-2023-06-01-13-8846-PM.png)](https://articles.wellzesta.com/not-just-an-accessory-sunglasses-are-just-as-important-as-sunscreen) ## [Not Just an Accessory: Sunglasses are Just as Important as Sunscreen](https://articles.wellzesta.com/not-just-an-accessory-sunglasses-are-just-as-important-as-sunscreen) Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on July 3, 2023 **Health Benefits of Sunglasses** [Read More](https://articles.wellzesta.com/not-just-an-accessory-sunglasses-are-just-as-important-as-sunscreen) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [Summer](https://articles.wellzesta.com/topic/summer) [UV protection](https://articles.wellzesta.com/topic/uv-protection) [UV awareness](https://articles.wellzesta.com/topic/uv-awareness) [Sunscreen](https://articles.wellzesta.com/topic/sunscreen) [Sunglasses](https://articles.wellzesta.com/topic/sunglasses) [Winter](https://articles.wellzesta.com/topic/winter) --- [![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(9).png)](https://articles.wellzesta.com/how-to-beat-the-heat-this-summer) ## [How to Beat the Heat This Summer](https://articles.wellzesta.com/how-to-beat-the-heat-this-summer) Posted by [Annie Keough](https://articles.wellzesta.com/author/annie-keough) on June 17, 2022   [Read More](https://articles.wellzesta.com/how-to-beat-the-heat-this-summer) Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [Physical Wellness](https://articles.wellzesta.com/topic/physical-wellness) [intellectual wellness](https://articles.wellzesta.com/topic/intellectual-wellness) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [staff wellness](https://articles.wellzesta.com/topic/staff-wellness) [Summer](https://articles.wellzesta.com/topic/summer) [Heat](https://articles.wellzesta.com/topic/heat) --- [All posts](https://articles.wellzesta.com/all) Main pages [Home](https://www.wellzesta.com/) [Solutions](https://www.wellzesta.com/solutions) [Benefits](https://www.wellzesta.com/benefits) [About us](https://www.wellzesta.com/about-us) [Contact](https://www.wellzesta.com/contact) [Life](https://www.wellzesta.com/products/wellzesta-life) [Elevate](https://www.wellzesta.com/products/wellzesta-elevate) [Vis](https://www.wellzesta.com/#) [Connect](https://www.wellzesta.com/#) [Discover](https://www.wellzesta.com/#) [Thrive](https://www.wellzesta.com/#) Case Studies [Greenfield Community](https://www.wellzesta.com/cases/greenfield-community) [Enterprise Organizations](https://www.wellzesta.com/cases/enterprise-organizations) [Sigle-Site Community](https://www.wellzesta.com/cases/single-site-community) [Home Care Franchises](https://www.wellzesta.com/cases/home-care-franchises) Contact us [![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c11_mail.svg) info@wellzesta.com](mailto:templates@wavesdesign.io) ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466c02_message-circle.svg) @wellzesta ![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/6527f83222cbee1b24466bfc_phone.svg) 864-214-6530 [![](https://assets-global.website-files.com/6527f83222cbee1b24466b4d/652ed4901978b1a2ac40ce28_LogoWellzesta.svg)](https://www.wellzesta.com/old-home) We transform legacy communication systems into innovative, highly-adopted engagement platforms that support resident well-being and staff efficiency. 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