---
title: Wellzesta Articles | heart health
description: heart health |
---

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[![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(11)-2.png)](https://articles.wellzesta.com/all-about-healthy-aging-month)

## [All About Healthy Aging Month](https://articles.wellzesta.com/all-about-healthy-aging-month)

 Posted by [Bria Patterson](https://articles.wellzesta.com/author/bria-patterson) on September 8, 2023

Defining Healthy Aging Month 

[Read More](https://articles.wellzesta.com/all-about-healthy-aging-month)

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[![](https://articles.wellzesta.com/hubfs/Untitled%20design%20(2)-Feb-04-2022-05-03-07-64-PM.png)](https://articles.wellzesta.com/american-heart-month-awareness)

## [American Heart Month Awareness](https://articles.wellzesta.com/american-heart-month-awareness)

 Posted by [Annie Keough](https://articles.wellzesta.com/author/annie-keough) on February 4, 2022

 

[Read More](https://articles.wellzesta.com/american-heart-month-awareness)

 Topics: [Resident Engagement](https://articles.wellzesta.com/topic/resident-engagement) [senior wellness](https://articles.wellzesta.com/topic/senior-wellness) [health & wellness](https://articles.wellzesta.com/topic/health-wellness) [heart health](https://articles.wellzesta.com/topic/heart-health) [social connection](https://articles.wellzesta.com/topic/social-connection)

---

[![](https://articles.wellzesta.com/hubfs/couple%20walking%20seniors.png)](https://articles.wellzesta.com/taking-the-time-to-walk)

## [Taking the Time to Walk](https://articles.wellzesta.com/taking-the-time-to-walk)

 Posted by [Patricia Faust, MGS](https://articles.wellzesta.com/author/patricia-faust-mgs) on May 30, 2019

 

*One of the crazy things about aging is that so much happens to our bodies and our brains that we can’t see. We realize that we just can’t move as well as before, that it is hard to get out of a chair, or our balance just isn’t what it used to be - it can be daunting. How did this even happen?*

[Read More](https://articles.wellzesta.com/taking-the-time-to-walk)

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