Practicing Gratitude

Posted by Annie Keough on June 8, 2021

Gratitude is a simple and rewarding practice that can change your life, yet few people are aware of its advantages. Working gratitude into your life can start you on the path of noticing the good all around you.

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Topics: Wellness Wellbeing health & wellness gratitude journaling purposeful life



Self-Care for Caregivers and Isolated Residents

Posted by Annie Keough on May 25, 2021

As writer Raphalia Michael wrote, “if I don’t take enough care of myself, I won’t be in the place to give to my loved ones either.”

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Topics: Wellbeing Emotional Wellness Employees health & wellness meditation staff wellness purposeful life


Wellness Practices

Posted by Annie Keough on February 17, 2021

 

A study by the Center for Disease Control showed that an estimated 20% of seniors aged 55 or older experience some form of mental health concern. The most common mental health issues include severe cognitive impairment, anxiety, and mood disorders such as depression or bipolar disorder.

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Topics: Seniors Wellness Wellbeing Resident Engagement senior wellness journaling senior care purposeful life software