Gratitude is a simple and rewarding practice that can change your life, yet few people are aware of its advantages. Working gratitude into your life can start you on the path of noticing the good all around you.
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As writer Raphalia Michael wrote, “if I don’t take enough care of myself, I won’t be in the place to give to my loved ones either.”
Topics: Wellbeing Emotional Wellness Employees health & wellness meditation staff wellness purposeful life