The Value of Finding Your Life Purpose

Posted by Patricia Faust, MGS on February 12, 2020

 

“The two most important days in your life are the day you are born and the day you find out why.” Mark Twain

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Topics: Seniors senior wellness brain health mindfulness senior care brain function purposeful life purpose


Embracing Change with Mindfulness

Posted by Kassi Yancey on July 18, 2019

 

The nature of reality is that change is happening all around us, all the time; everything in life is impermanent.  Yet, the paradox is humans have an adverse reaction to change. We are constantly in resistance to the groundless flow of change.  

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Topics: Wellness Wellbeing Emotional Wellness wellzesta gratitude journaling mindfulness meditation