“The two most important days in your life are the day you are born and the day you find out why.” Mark Twain
“The two most important days in your life are the day you are born and the day you find out why.” Mark Twain
Topics: Seniors senior wellness brain health mindfulness senior care brain function purposeful life purpose
The nature of reality is that change is happening all around us, all the time; everything in life is impermanent. Yet, the paradox is humans have an adverse reaction to change. We are constantly in resistance to the groundless flow of change.
Topics: Wellness Wellbeing Emotional Wellness wellzesta gratitude journaling mindfulness meditation